Join the Sit & Fit (Advanced)’ group fitness class
May 5, 2021
“Sit & Fit (Advanced)” group fitness class is one of many choices in exercise levels. Residents in Independent Living go every Tuesday and Thursday mornings. Above all, it’s a great workout!
Ready to get the day started right? Come join the class.
Exercise not only changes your body. It changes your mind, your attitude, and your mood.” -Anonymous